Stop the Madness

This morning, I was awakening to a barfing dog.  She had been sick all night and had hit all the rugs.  Mind you, we only have 4 rugs in the whole downstairs, but she hit them all.  Portia gives no warning, so I could not hurry her outside  in the middle of the night.  I just find it later.  I think everything she ate for the last 4 years of her life was still in her stomach.

Why am I sharing this gross stuff with you?  TMI you might be saying!  I decided to make her dry toast and thought, "hmm, I think I'll have some toast too."  Then I began to think of all the things these health gurus would say about everything I might eat for breakfast.

Toast.........................no.  gluten

Butter on the toast.....no.  dairy

Jam on the toast........no.   sugar

Coffee.......................no.   caffeine

Orange Juice.............no.   eat an orange

Orange .....................no.   juice it in a $200.00 juicer

Cereal.......................no.    gluten and processed

Milk on cereal...........no.    dairy

yogurt........................no.   too much sugar, and dairy

Greek yogurt ............no.   dairy

Skipping breakfast....no    Bad to skip breakfast

So I had a cookie.